Anxiety : Health & Medical
Do you experience things that make you wonder if you are having a panic attack? Recognizing the signs and symptoms of panic attacks can go a long way toward understanding them and taking control of them. Here are the most common signs and the usual symptoms experienced by a panic attack sufferer.
Try to understand what causes you stress and which stress can transform itself into anxiety. Once you have established the situations, you can start to work on them. Every situation can be looked at from various angles. Some angles permit you to see also positive aspects or moments. You therefore ar
Did you ever think to yourself that perhaps you should cure anxiety attacks? That thought has occurred to a lot of people, some have even acted upon it. Most just consider it for a while, then drop the thought.
Are you concerned about being sick to such an extent that you think about it almost continuously all day long? People who feel this way suffer from a phobia that is known as Emetophobia - or the fear of being sick. A large number of the people who are Emetophobic also dread the sensation of feeling
Are you suffering panic attacks? Then you have most likely heard of the Panic Away Program and are wondering how this exactly works in eliminating this condition. This program is all about using natural techniques to help panic attack sufferers overcome this condition and gain control of their life
Society anxiety is a serious illness that we have to overcome it as soon as it attacks us. People will feel fear and nervous to talk to people when they are suffering from society anxiety. You have to overcome it to have the courage to meet new people and be in a fun society without feeling fear. De
While most people are curious about spiders with their spindly and hairy legs, there are those who find themselves unreasonably scared of arachnids. The sight of spiders, even the small ones common in trees, can trigger panic attacks in individuals with arachnophobia. This can be debilitating partic
Anxiety attack symptoms affect many people all over the world, in fact you would be surprised at just how many people suffer from these horrible things. Unfortunately, these often get mixed up with panic attacks, which although have become interchangeable terms in our culture, are actually two separ
Feelings of being anxious or afraid are definitely normal, but only to a certain extent. If you believe you may be undergoing emotional heights that are too much to handle, you may be suffering from anxiety and panic disorders.
Panic and Anxiety rob thousands if not millions of good people every year from a life of freedom and peace! It is for that exact reason that this article is being written in the hope that the following steps will lead you back to a life that is joy filled and not panic and anxiety stricken.
If someone suffers from anxiety, does it really matter whether we call their condition an anxiety problem or an anxiety disorder? Can it really make a difference to how quickly someone could overcome their anxiety?
If you're just starting to look for anxiety information then you'd be forgiven for thinking that it would be easy these days. We live in a world of instant information, available at the press of a computer button, and accessible from all parts of the world. So how come sometimes it seems h
Anxiety or panic attack is not only a product of psychological or social distress. Scientists have found out that there is a significant connection between panic behavior and the level of the neurotransmitter GABA (Gamma Amino Butyric Acid). This is the main inhibitory neurotransmitter in the brain.
If you are experiencing some unusual symptoms like a racing pulse, short breath or nausea in situations like public gatherings, public speaking, in a shopping mall or before an examination, you do not need to suppress your feelings. Although, it is natural to feel these types of symptoms once you ar
Panic attacks are anxiety disorders that are very inconvenient to have. Most people who have this kind of problem immediately seek for anxiety panic attack treatment as soon as they find out that they suffer from the disorder.
Anxiety attacks are frightening but the good thing is, episodes are generally harmless. In most cases, attacks rarely last for more than 30 minutes, with peak of intensity within the first 10 minutes. What make such attacks dangerous is if it becomes chronic and if it already affects the well-being
Any treatment for anxiety attacks has to achieve 2 things; prevent anxiety attacks from occurring ever again, and cure the underlying general anxiety. If the general anxiety isn't cured then you are almost certain to continue to suffer more attacks. If you can't cure the anxiety attacks th